Day 3

LESSON OF THE DAY:
My lesson today came from the literature I had to read during dinner. The nutritional facts about Starbucks different coffees. If you are going to Starbucks for a caffeine pick me up you are best off to go with a small black coffee. With only 5 calories it has far more caffeine than any other drink at Starbucks. The calories of the drinks can get over 500 calories with a White Chocolate Mocha being the highest in calories pre-add-ons. Its a dessert drink with some caffiene if you get any of their fancy drinks.As Marty crane says on Frasier(I know I'm a dork), "I'm a regular joe and I like my joe regular."

Breakfast I had a Spinach Tortilla with three eggs and Green Onion that is growing in my kitchen and fresh Mexican Basil sitting in the sunlight in my living room with Blue Mountain coffee.

At Chipotle had a watter with Lemon in it and split a Barbacoa bowl with Double D.

I joined a swanky gym and then had a banana and glass of water.

Afternoon pick me up, after afternoon nap.

I had sometime to kill but couldn't get all the way home so I went to Target and created a feast for myself. Starting off with some Strawberries.

Honey Almond Yogurt. I used to eat tons of this stuff now I find it too sweet.

Honey Mustard and Onion Nibblers. Very tasty :D Also, splurged on a Powerade zero.

Some Natural Peanut Butter with Celery ends my feast.

After plugging in all the food I ate today into sparkpeople.com I realized I didn't get near enough calories. So, feeling a little hungry and having eaten about a 1,000 calories less than I should have I decided to have a late night snack of some Nibblers :D